Please read this if you are desperate. Painful conditions always pass, both mental and physical. Life always changes, and better times will come back inevitably. Do not decide to harm yourself for a problem that will pass. Please do not make major decisions about your life when you are depressed, or have taken alcohol or drugs.
You would never tell a friend to die because of their prob lems. Tell yourself what you would tell a friend. You would always tell a friend to Hold On.
If you are distressed, why not go to sleep for a while? Your brain will have solved many problems when you wake.
read more >
1) Your family and friends would rush to help you if you were drowning or in an accident, so tell them now if your life is in danger from suicide.
2) call LIFELINE 13 11 14
3) Things You Can Do Right Now....click "read more"below
4) Suicide Callback : 1300 659 467 in every State, usally available 10AM to 8.30 PM
5) Specialised Services in your State: (extracted from www.depressionservices.org.au)
http://www.depressionservices.org.au/index.php?option=com_content&task=view&id=363
read more >
If you can provide your story, please email us with details. You can remain anonymous, but we would also like prominent Australian people to tell us how they managed to win the battle against depression, stress or suicidal thoughts. Email editor@suicideprevention.com.au.
Why do people commit Suicide? Click on Read More below.
read more >
